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it could be worse right?...........im stuck running a business i never wanted....my wife is ill with diseases i have no idea how to treat or even offer help to her....we dont communicate....raising our 3 year old son has been the hardest thing i have ever done....im tired,overweight, depressed and have no life other than work, sleep, and play games on Psych Central.....
summer is here...the lawnmower is broke....im broke...and Sallie Mae is on the phone wanting to know where my student loan payment is?
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Why haven't you discussed these issues in therapy instead of the stuff you say you're covering? Psychotherapy won't change life events, but it can teach you and support you while you learn how to take care of yourself while living.
You sound like someone failed to validate you, and you're acting out like all your issues are physical and nothing is emotional.