Quote:
Originally Posted by TishaBuv
I am finding this book enlightening. The process and emotions described are EXACTLY what I have been describing my experience to be.
If anyone else here has read the book, I’d love to discuss it.
I feel this understanding is really going to help me stop getting triggered and control the compulsive reactions.
|
I haven't read the book as of yet, but I'm sure it'll be helpful for me to read due to the things I've experienced in my life. I'll let you know once I'm done reading it. Did you order it from amazon?