I am getting stiffer by the hour! 😊. Other than that not hurt but I did not get back to sleep. The pace nurse called and now I think I am going to ask for the OT to make a home visit to make getting stuff in the refrigerator safer. My mood has been on a slow downward trend particularly due to lack of sleep and some old family issues that have surfaced. I will see my patient advocate tomorrow. She well may be able to help with some of this.

I do want to go back to the senior center on Monday to play pitch and go to meditation group. I used to teach meditation for years and loved it because it forced me into doing it twice a week and the benefit of mediation is great for your mind and bod

I have a scheduled visit with the pdoc on Tuesday. Hopefully This mood thing can be nipped in the budd.