@Deejay14 - stiffness, I hear ya, Sista! I need to make an actual day plan with schedule and make the gym an appointment that I keep. My neighbor is 82 and goes 4 days/week.

That's a good idea to have OT see what can be made easier. I inherited a thing for reaching and grabbing stuff. Everyone of any age should own one.

I love the idea of going for meditation. I'ld sign up for that for sure. This week I will get to our 2 multi-generational centers and see what's going on. I feel enthused about that.

Thank you everyone,
I see the light at the end of the tunnel. I feel okay again. I just have to maintain this for a decent interval. This eve I went to Sam's and enjoyed shopping like I usually do. No sadness was dogging my every step. I can breathe easy again.