I just ate a piece of ice cream birthday cake and drank a 16oz can of Mountain Dew for breakfast and then I wonder why I think I'm malnourised and stuff. My therapist told me weight doesn't mean anything when it comes to being healthy or unhealthy and anyone can be malnourised. Thats where the poodle healthy at any size thing comes in.

I was just reading a transphobic comment the other night someone made about a trans dude and it got me wondering about myself. I've been told before by someone I'm too small to be a guy even though no one has ever said anything to me before and a trans woman I knew said I did pass and she said if I didn't someone would have said something by now.

My therapist says I need to work on a more balanced diet and follow my hunger cues and drink more water.