Welcome back, LadyShadow! I think this was a nice thread to bump back. Right now I'm in the middle, thank goodness, though I have dealt with some anxiety lately. These past couple years I've mostly been either in the middle or somewhere on the lower end of the spectrum, mood-wise. There was a short bit this last summer when I was mixed, but that passed rather quickly.

It has felt a bit strange as most of my life I was on the high side, or very high. I've been thinking about that a little, lately. Part of me definitely misses those highs, but the wiser part knows not having them is for the best. My old highs were the most destructive episodes for me. So long without them has made me accept a new norm. Like with many things, as more and more time passes, those days seem like dreams.