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Old Feb 10, 2023, 12:06 AM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by BeyondtheRainbow View Post
Hi @*Beth*. I'm ok. This depression is rough and the meds are making me very tired still. I have a feeling I'm going to be increasing my clozaril next week. I don't want to but it's just easier. I have to be careful because I don't often get just depression, it usually flips to mixed. Last winter though I think I stayed depressed without the mixed thing being bad. I'd have to have my therapist look back at my chart to know. I am trying hard to get out for a walk every day and not nap. I don't always manage the no nap thing but I'm trying. I chopped up the veggies for soup tomorrow; I just have to throw things in the crockpot in the morning. I'll be glad for that.

Thanks for asking.

Hi Rainbow, I'm so glad you've checked in. I understand about the mixed tendency, I usually have that experience, too. This past season of depression, pure depression, was fairly new to me. The walks are such a big thing and it is absolutely great that you're doing them as much as possible. But don't be hard on yourself.
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