Thanks for the compliment -- but as you probably know, we always want what we don't have. I've always hated having red hair. I joke a lot about it, but I normally keep track to how many old ladies at the grocery store make comments about how pretty my hair is LOL. Everytime I get my hair cut I also hear "people would kill to have that color". I get it -- but I'd much rather have brown hair. In fact, I've done that very taboo things a few times in the past and dyed it. If it weren't for maintenance, I'd keep it.

Walking meditation is a great idea! I love walking outside when it's warm and incorporating this would be a easy. Thanks for the link!