I got asked the very same question not long ago and I found it to be sad because it reminded me of the poor choices I made. In fact I deleted my profile from the website. But anyway, I am under severe stress regarding a relationship and it seems like no matter what meds I take I am still in and out of sleep throughout the night. This week in two days I slept 6 hours. I felt like a zombie at work. I had to kind of hide away in my office to avoid letting people see my eyes and demeanor. I guess I just want to know any tips to help me sleep while under this stress. Inam doing what I can to relieve stress but I could use some new ideas. It is scary when you take sleep meds and still do not sleep well. Please help.