I called another therapist I found too on my insurance website. It said she has an office in my town but then when I called the number it said she was only taking telehealth clients. Oh well. The message said you could also text that number so I did that because who likes to listen to voicemails anymore? Anyway, I thought it best not to put all my eggs in one basket. I hope one or both of these therapists get back to me with an opening. I'd at least like to see my options. If neither get back to me, I guess I am just stuck with my therapist and I will do the best I can to educate her on what she needs to know to help me. But honestly I feel at a loss to do that. I can tell her my experiences of course, but she needs to have the ability to make a good treatment plan for me. I don't even know if I have a treatment plan currently. Sigh.
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