PS: And I would not end it with your therapist just yet. You are only just starting / trying this new one out. It is a trialling period - both for her to see if she can support you but also for *you* to see if you can work with her and if you can get the help you need. So I would not burn my bridges with current T yet..

And good on you for taking this step to reach out to new Ts, Kit.