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I’m doing well, I went to yoga class today. It’s an hour long class done over zoom in the community room in my apartment building.
Helped my anxiety a lot
Also my doctor (psychiatrist) wrote a letter stating I’m stable in mood and can manage my own finances and become my own payee now. Im not anywhere near as impulsive as I used to be.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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