It was good to have gotten out of that episode. The help I go here meant a lot.

I'm not doing so good with this next phase of getting really well. I'm still staying stuck at home by myself way too much. Home alone - way too much.

I will read over the posts above. There were good suggestions offered. I need to follow through. I don't want to keep looking for hand-holding. But I'm kind of stuck and could use a push.