I hurt my back yesterday. At least today I'm not getting shocks of pain, like I did after just injuring it. My back hadn't been 100% even before that, but I attributed that to the lousy bed we sleep in. Yesterday's injury likely happened when I was scrubbing the shower stall. I'm trying to do little, but I can't do nothing. I needed to do laundry and finish the cleaning. I did do more, but we'll skip the mopping for now. We at least vacuumed up dust bunnies and debris. My inactivity is hurting me physically. If I was more limber I'd be better off.
I need to study my Czech. Even Hubby is pushing me to do more. I'm proud that I haven't missed a single class.
I've barely cooked for weeks because of all of our errands/appointments. Also, I hate the kitchen where we're staying. It's demotivating.
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Dx: Bipolar type 1
Psych Medications:
* Tegretol XR (carbamazepine ER) 800 mg
* Lamictal (lamotrigine) 150 mg
* Seroquel XR (quetiapine ER) 500 mg
I also take meds for blood pressure, cholesterol, and tachycardia.
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