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Old Feb 19, 2023, 04:12 PM
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Rose76 Rose76 is offline
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Member Since: Mar 2011
Location: USA
Posts: 12,855
I'm glad you are feeling better. Just having other people around you can sometimes break the hold of a bad depressive episode. Three years ago I was alone with dangerous thoughts and ended up going inpatient. It made such a difference and got me over a bad hump. You made a good decision.

Nine years ago I got into a "partial hospitalization program" where I went there 5 hours a day, 4 days a week. That greatly relieved dark thoughts I was having. Ask the staff if there is anything like that you could transition to.

I hope you continue improving.
Hugs from:
sinking, TheGal
Thanks for this!
sinking, TheGal