I spontaneously wrote up at about 530 this morning and couldn't get back to sleep so I just chatted with ChatGPT - it's really good!
I had my coffee, chatted with my wife and found myself asleep. I woke up at 10, so I guess I need more sleep. It's a holiday here today so just about everything is closed. It's sunny and above freezing temp so we'll probably go for a walk later.
I'll also try to exercise at home.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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