What a good start on the week! Wow! Sunny, bit of chilly. People (mostly young people) seems though forget that it’s soon about to be spring. And that it isn’t really much spring in the temperature. Fashion is number one priority here. Some don’t have any jackets at all. Perhaps I sound as a grumpy, old man, but I was also born with common sense (which didn’t always followed me but for most of the times). As in this case: to dress after the weather.

I have noticed though that I have some difficulty to sleep. Not to deep sleep, but to relax in the bed and focus to start the sleep. I’m not sure what to do cause sometimes pills doesn’t help. I think it’s not any medical issue here - more of psychological. I can just stare up in the sealing, listen at my breathing and do nothing. Absolutely nothing. I do have an mindfulness app and only one sound (of crickets and frogs at evening) to lean on. But when that one fail, then I don’t have any back-up-plan. Well, except for Zopiclone.

I will contact my shrink (have waited for this months salary to pay my bills and see my budget) and I will bring this up. Just to go to the bottom with it. Take care if you, dear reader.

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