advice about coping mechanisms (spelling) welcome

So *he* is getting out of jail next month for definate

i have reason to think it will be on Ebony's anniversary that they let him out (i do hope i'm wrong about thinking this)

if that is the case, how can i cope on that day without thats something i feel could happen, it could send me in to that much of a major distress mode

edit: just so its on record: i'm asking now *before* i end up in a - i am not currently anywhere near that amount of distress asking for if i'm right about him getting out of jail on the exact same day cancers stole Ebony from me