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Buffy01
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Thumbs up Feb 22, 2023 at 11:26 AM
 
Quote:
Originally Posted by Mountaindewed View Post
My therapist said that I have to eat whenever I get hungry. Even if I am feeling some other emotion. I had a hard time taking her seriously because she was eating candy or something during the session. She is quite large and my T shirt could probably fit on one of her arms. I know I restrict and have issues, but I also feel like I know a thing or 2 too about weight management after 7 years of managing things.
They say when the emotions is heal the body is heal.

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