Quote:
Originally Posted by *Beth*
It's odd, though, that the EHS happens in your sleep. Or maybe it isn't odd, so I shouldn't say that. For me I think it always happened just as I was sinking into sleep, then *BOOM*. I'm really sorry you're having it happen. Do you think it's connected to anxiety?
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Not totally sure but I do have ptsd. It happens at that same time for me then I am wide awake for hour. Double whammy!!
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True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson
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