for me the only thing that gets me through the day is music. i need my radio app almost all day long and i play piano and am learning flute. when im practicing music the songs i play which are mostly classical, remind me of being a kid and practicing which makes me happy. sometimes when i hear a song on the radio i do have bad memories but i can always turn it off. i do like the radio too because the music is mostly all positive, and i can even get into music from 60's, 70's, 80's and 90's plus all the rest. the older music is very therapeutic for me because it also brings up good memories of friends who have passed away and memories of living friends. it is like an all day party.