It’s a good question. I don’t know ….

I’ll start by saying I’m 44. Last year I went inpatient for 2 weeks for depression. In 2016 I was 3 days for psychosis.

Last year was the worst episode of depression. It was long and drawn out. 10 month uphill battle. Before that my depression would only be about 3 months. Same as manic episodes.

I don’t want that type of depression ever again …