I look a lot smaller then what the number says. I look probably about 20 pounds less then what I actually weigh. According to the BMI I'm overweight. But I look fit and muscular if not kind of scrawny for a 30 year old guy. I'm in treatment for an ED and I'm being told not to focus on the numbers and BMI is ********. Ideally I'd just like to lose 10 another pounds or so. I like the way I look. I just can't get the number out of my head which my therapist says is a dangerous way of thinking.

I've been told to stop losing weight, I'm thin, I'm too scrawny to be a guy. But its just that number though.