Quote:
Originally Posted by Nammu
I’m older too, though younger by 8- 10 years or so. CBT was used for me too and I found it helpful. Rant away. This is a good place to let off steam.  |
Thank you, Nammu! This ranting was very helpful to me because it sat my setback into a perspective I could understand with regard to myself. My mood rose several "degrees".
