Quote:
Originally Posted by SlumberKitty
I am okay. I am having a lot of anxiety but I suppose that is to be expected right now. I switched therapists and I am trying to get to know one and get enough help. My GP thinks I could benefit from two sessions a week but IDK how to ask for that or even if I should do that. Something to think about. HUGS Kit
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Im sorry you’re struggling

do you feel you need two sessions? If you fee you need them it might be a good idea to ask, the worst that can happen is they say that’s not possible
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type