Thread: Roll Call 198
View Single Post
 
Old Mar 02, 2023, 01:11 PM
Blue_Bird's Avatar
Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,908
Quote:
Originally Posted by SlumberKitty View Post
Yeah that's true. I don't think I need two sessions all the time but right now I feel like it could be helpful. But I don't want to seem too needy where the T dumps me.

That’s understandable. I don’t think a professional would dump you though just for asking, it’s worth a shot. Maybe explain your fear to them, and work through it

Have you considered DBT? Official DBT therapists I believe you are in session once a week and have phone coaching available 7 days a week. It’s helpful for issues such as self harm and anxiety and stuff like that. Just a thought of something to maybe look into if you wanted. I’ve never been through it but there are also many therapists that work with DBT though in conjunction with other forms of therapy. There seems to be more support in that type of therapy

Sent from my iPhone using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
SlumberKitty
Thanks for this!
Angelique67