Only slept 4 hours and very light sleep at that, so it’s making my anxiety worse today and making me paranoid, about people being out to get me
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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