the last few days have still been a bit up and down for me. it super does not help my situation that I got into a car accident a little over a week ago and I still have yet to get my vehicle back.
I was technically supposed to ge it back this week as of Thursday or Friday but the part that is very hard to find since my car is 2002 came in on Thursday and apparently whoever shipped it to them BROKE the piece. I checked with the shop today since they were open til 3 pm today. And they told me the part should in theory be ordered and gotten in hopefully by this Monday or Tuesday. Much of everything with my mental health has not been great cause I am dealing with being a first-time single mom...and getting through the major hurdles of my first trimester with two boy twins. I go in to see my High-Risk pregnancy specialist this week on Thursday bright and early at 8 am.

it might be a lot to undertake but I am also considering switching the provider I use for therapy and psychiatric services in my town. This has nothing to do with that I don't like the therapist I have right now or the psychiatrist either. This has a lot more to do with that where I get my services, as of right now. They used to provide group therapy there as well and things did shut down quite a bit due to COVID but there is a place in town that offers counseling, psychiatrist work, and group therapy including DBT which I have done before in the past and I really think doing it again would benefit me.
I would have to go to their location and do a walk-in assessment to speak to someone about getting started with the process, but I could also keep using my Pyshtraist and counselor I have now up until when I get assigned with the new place.