I went to the grocery store today to pick up a few things. I made a list and everything. I stuck to the list. Had to go to three stores to get everything because I was looking for honey dill (it’s a dipping sauce here for chicken fingers).
Anyway, it’s funny I’m going around cooking and meal planning and grocery shopping. I had to laugh. Get the anorexic to do all that.
I was at the store and I felt overwhelmed looking at ice cream and chips and stuff. I had this irrational thought passing by the bread section that I’ll breathe in gluten and contaminate myself.
I managed to brush it off but I found myself focused a lot still on low calorie options. Like 4 cal kombucha instead of 70 cal.
But good is I went to Starbucks and ordered something different. Something with more calories than I usually get. I got a matcha tea latte with almond milk. It was good. And then I went home and ate a bunch of chicken fingers.
I’m so full and I’m trying to feel okay with it. But hey I managed to do a little bit today.
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