EMDR is something I have only second-hand experience with since I've only read internet articles on the subject. I sure hope you will find it useful to you.

It is awful what you went through in your youth. So heartbreaking.

I hope you will consider sharing with us how things are going and maybe give us some first-hand accounts of EMDR if it isn't too personal or painful or too much trouble for you.

Wishing you only the very best!