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Glad your T responded to you in a helping way. Not in a suck it up, get your butt out the door, and conquer that anxiety kind of way.
I hate when I detect frustration in T's voice. I is sooo much better to hear gentle acceptance of where you are.
I hope you can build on this energy boost and move yourself outside step by step.
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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