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Mar 05, 2023, 05:14 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by Samicat
So sick of sleep difficulties. Can't seem to sleep more than 3-4 hours at a time. Recently started taking Calcium, magnesium and Vit D... Waiting...
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I so feel for you. I'm having the same problem lately and it causes my energy level to fall almost flat. I have found melatonin can sometimes be helpful, but it hasn't done much lately. I just ordered a combination melatonin/valerian root/turmeric root supplement. 20$ - x fingers crossed x
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