Quote:
Originally Posted by *Beth*
I so feel for you. I'm having the same problem lately and it causes my energy level to fall almost flat. I have found melatonin can sometimes be helpful, but it hasn't done much lately. I just ordered a combination melatonin/valerian root/turmeric root supplement. 20$ - x fingers crossed x
|
I'm going to try 5mg of time-release melatonin tonight. Good luck with your supplement.