I can completely relate to those anxiety attacks that you can't really figure out what the feeling is. Most times I can't even figure out where they come from in the first place. I get like that alone in my house even with all my doggies there that I know will protect me. I get that fearful feeling sometimes. I'm glad you have a med that helps.....that is awsome.

The med I took for anxiety is rather strong & I am afraid to take it now that I am completely alone & have to function....as sometimes when I take even a small dose, it leaves me completely non functional until I can get through the after effect.

Take care of yourself....hopefully you can put your finger on what the cause is.

Debbie