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meds
Oh, wow. I realized last night that this week I filled my pill box with 2.5 Zyprexa instead of 5mg. So I took the 5mg Zyprexa, full 200mg Lamictal, and in the major effort to sleep took a 50mg Seroquel and a 5mg melatonin. And I SLEPT! Collapsed into bed at 9:30, slept 'til dawn when I awoke to take care of Sidney (insulin), did the early morning chores, then put myself back to bed and slept for another 3 hours. My mind is quieter (no music on repeat), I can breathe normally, my heart isn't fluttering, no headache. I feel rested - although sleeping even more is tempting, but I won't, don't want to feel completely spacey from too much sleep. I'll be able to exercise today.
Appointment with new med provider today. I can't say I'm looking forward to it, but going into it well-rested is a huge plus.
I'm waiting for the melatonin/valerian/turmeric/ginger supplement to arrive. x fingers crossed it will help with sleep.
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