Well it’s worked miracles with my migraines, they’ve virtually stopped and the one I did have was after a few accidental missed doses.

My resting heart rate is still low, but I wouldn’t know if I didn’t have a sports watch. It’s low 40s but it’s been that during long training for half marathon before so I’m pretty sure I’m okay. I notice my calorie burn is lower too and I’m watching what I eat because I gained weight quickly I noticed. I get a little lightheaded sometimes but if I slow down it rights itself. Weirdly I don’t get light headed on a run but do when I’m walking, I’m a fairly fast walker.

So far I’m sticking with it because it is amazing not getting hideous life disrupting migraines.