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Old Mar 08, 2023, 03:26 PM
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~Christina ~Christina is offline
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Quote:
Originally Posted by Rosi700 View Post
I have tried to follow my daily plans, only to succeed to some degree. I have felt like a big failure!

So I have been thinking things through this morning: To have success to some degree means that there is something I have done right. Oh, yes there was much I wasn't able to do, but being able to do something is a start.

I have decided to try to do the following changes.
1) Open the windows more often to get fresh air even if it is cold outside.
2) Try to say more often: "I can start to this", when I don't feel for it.
3) Be more clever to say stop when activities has to stop in order to change to a new activity on my schedule.

Great job setting goals like those ! Self care at its finest

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Hugs from:
bizi, Rosi700
Thanks for this!
Rosi700