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Old Mar 09, 2023, 10:37 PM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by Crazy Hitch View Post
I can’t get melatonin over the counter here. It’s something I’ll bring up with my pdoc!

Yes, that could be very helpful. I was resistant to taking melatonin for years. I was finally so desperate to sleep that I tried it. 5mg didn't do anything, but 10mg is so helpful I'm sorry I waited as long as I did to try it. Recently I told a friend who has BD about melatonin. He has terrible sleep problems. It's working very well for him. Can you order it on Amazon?
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