I feel much better this morning. I went to bed and was blessedly asleep in minutes. Woke up this morning to the driveway plowed out so I was able to get the trash out first thing.
Yesterday I was such a mess. No sleep and so inconsistent, antsy and irritable. There was good stuff on tv but the commercials almost did me in. Then while I was watching Alaska Daily the captions kept cutting out. I missed important dialogue. I was reading during commercials and missing stuff but so unable to sit though a commercial. All day I was just antsy and couldn’t settle. I didn’t sleep the night before but last night I was able to. Still sort of scattered though. Now that the garbage is out I feel like going back to bed.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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