Thread: IFS
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Old Mar 11, 2023, 04:52 PM
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ScarletPimpernel ScarletPimpernel is offline
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Quote:
Originally Posted by *Beth* View Post
No, it doesn't sound delusional to me at all.

Are you dissociative at all? I have parts, but I love them and they love me...my fear is losing (integrating) the others. If you are not dissociative, how do you make the parts come?
I dissociate, yes, but I don't have dissociative disorder. So I have access to my parts just naturally. I mean, I do have to really think about how each one is feeling, and try to give them a voice. The exile is the hardest to access because of the parts of me protecting it. But it's there.
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Thanks for this!
*Beth*