Thread: IFS
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Old Mar 11, 2023, 04:55 PM
ScarletPimpernel's Avatar
ScarletPimpernel ScarletPimpernel is offline
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Quote:
Originally Posted by TheGal View Post
I read parts of the book "Healing the Fragmented Selves of Trauma Survivors" by Janina Fisher that I got from the library, but had to return it before I was finished. I'm not sure if that's what you want or need, but it is also available on Audible. Maybe bring it up with your therapist??
I definitely will bring it up. I don't really know her experience with it? Maybe she's read the book? I don't read books or listen to them. I can't concentrate long enough and I can't picture what's going on. I'm a visual learner. But she likes to read, so I'll ask her about it. Thanks!
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Thanks for this!
TheGal