I’m doing okay today, I have a major headache from either or a combo of PMS and caffeine withdrawal. I cut myself down recently from 6 cups of caffeinated coffee a day to barely any caffeine. So I gave in and bought myself a coke today, I don’t usually drink soda but I felt I needed the caffeine. I took ibuprofen just now and am hoping that helps.

I isolated the entire weekend. I don’t feel bad mentally though. I’m in a relatively good mood. I spent a lot of time reading a book series I’m reading.

I did feel a bit agitated and anxious today but again that could be from PMS and/or caffeine withdrawal.

Going to try to socialize more during the upcoming week. I do feel lonely sometimes

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