Quote:
Originally Posted by SlumberKitty
Glad you are feeling better now Blue_Bird. The shower sounds like a good idea!
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Yeah it helped a lot (just took one) I’ve been taking showers everyday now. Normally I go a day in between and sometimes several days in between them because I just lack motivation but I’ve taken one everyday 3 days in a row now and the water helps relax me. I use like nice soaps and bath and body works lotions , so I smell good. I try to make it be a time where I take care of myself
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type