from 2011

I found out recently that he did some bad stuff and is in jail for it

A few years ago, he contacted me out of the blue on facebook to "check how I was" and tried to sweet talk me

All i said to him is why are you contacting me, which made him say he was checking on me

I never responded to that i remember

It was after that, that he got a new partner and abused her

trigger warning cause i dont know if the button will feel like working

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end trigger warning in case the trigger button fails

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enough dots now i think

how can i move past this information, in my head?

I'll never be allowing him (or my mum's ex husband, who did similar on the computer) back into my life

i just dont know how to get past knowing this (the stuff that should be in the trigger button thing)