Thank you for the kind words about the itching. It truly is awful.

I wasn’t diagnosed until age 43. I’m 55 now. When my T said “ you realize you have Bipolar right ?” Literally my life flashed in a nano second and I thought. “ Ooo that explains so much”

Well adjusting to my life as someone that has Bipolar has been a struggle. I’m very hard on myself probably much more than I should be. I have supportive family and I’m grateful.

Best advice I have is just be kind to yourself and try not to compare yourself to anyone. In reality we are rock stars because of my friends that don’t have mental illness literally couldn’t handle a day in my life.

Ohhhh the dreaded “ what to make for dinner “ I just hate it ! I feel like I’m stuck with same old same old. I belong to a few Facebook pages that gives me ideas for something different.

Be kind to yourself !

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