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Old Mar 15, 2023, 10:58 AM
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Mendingmysoul Mendingmysoul is offline
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Member Since: Aug 2019
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Posts: 907
When ever a feeling or thought about him tries to intrude,take a distraction immediately. Don't let the thought take hold of your mind.Grounding activities are good distractions. Gardening is one example. Do something that needs focus.Take up some hobby.Do some self care.
Thanks for this!
mote.of.soul