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Old Mar 15, 2023, 11:49 AM
smile1217 smile1217 is offline
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Member Since: Mar 2023
Location: USA
Posts: 49
Quote:
Originally Posted by Mendingmysoul View Post
When ever a feeling or thought about him tries to intrude,take a distraction immediately. Don't let the thought take hold of your mind.Grounding activities are good distractions. Gardening is one example. Do something that needs focus.Take up some hobby.Do some self care.
I’m trying my best…I’m at work & it’s just hard. Especially because I used to have pictures of him and his daughter that he wanted me to frame in my office…