Quote:
Originally Posted by Mendingmysoul
When ever a feeling or thought about him tries to intrude,take a distraction immediately. Don't let the thought take hold of your mind.Grounding activities are good distractions. Gardening is one example. Do something that needs focus.Take up some hobby.Do some self care.
|
I’m trying my best…I’m at work & it’s just hard. Especially because I used to have pictures of him and his daughter that he wanted me to frame in my office…