Quote:
Originally Posted by SlumberKitty
I don't feel very well, emotionally. Yesterday I was freaked out that I was/am losing my mind. Going insane. I don't feel like I am coping well but I am not sure what else to do.
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Have you talked to T? Step 1
Have you given yourself room to breathe….you might need a day off step 2
Make some awesome weekend plans…something to look forward to step 3