Quote:
Originally Posted by Blue_Bird
I’m so tired I can’t even think straight. Been up since 2:30am. It’s 6pm now. I need to sleep but I’m trying to wait because I don’t want to end up sleeping too early and waking up again in the middle of the night.
My brain feels like it’s melting.
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Ah Christ BB.. I'm sorry.
I think the brain gets used to either sleeping normally, too little or too much (Cuz of neuroplasticity) - So the healthier you can allow your sleep to be (For a longer amount of time), the more that the brain molds..
But many people function on little sleep. And since you can get mania sometimes, too much glutamate (SP? NO NOT SPELLING.. SP MAYBE KNOWS)
But.. scientists have been trying to figure out everything about sleep, since the first curious, confused scientist, philosopher etc..
Anyway.. Zopiclone gets me to sleep in 20 minutes (Half a pill, sometimes a whole one) - Never built any tolerance to it.. It's just super hard to wake up (Not cuz of the zopiclone, but from antipsychotics or depression), so need an upper to wake up as well (Like Elvis).