Quote:
Originally Posted by *Beth*
@Rosi700, are you perhaps too hard on yourself? It sounds to me that you will accept nothing less than perfection in your pursuit toward self-growth. Perhaps that in itself is something you might consider working on.
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No, I am not a perfectionist. I decided that
that was the last thing in the world I wanted to be when I was a teenager. I have kept my promise ...
My problem is more about how to get things done in spite of depression. For the time being I have a lot of pain in my body as well. For depression I have combined different techniques to be able to get the most important done.
The problem yesterday was that I was not able to go on with my duties after my rest at the sofa. Not even doing things in small parts at the time attracted me. I was tired, but it was also a motivation problem or "how shall I be able to overcome this".
I have also thought about that my tiredness can be a rheumatic problem because of all the pain. Even if so, I need to get the housework done. I have asthma and cannot allow myself to be overcome with dust.